CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE vs BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE wins in 5 out of 10 nutrient categories
CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE: 5
vs
BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE: 4
(1 ties)
Overview
| Nutrient | CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 188 cal | |
| Protein | 8.2 g | 5.0 g | |
| Carbs | 38.8 g | 22.3 g | |
| Fat | 5.9 g | 8.5 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY TOMATO SHELLS SAUCE WITH PASTA AND PARMESAN CHEESE | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 141 MG | 69 MG | |
| Sodium, Na | 353 MG | 458 MG |