CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES vs PASTA JACKFRUIT BOWL
Nutrition comparison per 100 g serving
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PASTA JACKFRUIT BOWL wins in 8 out of 12 nutrient categories
CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES: 3
vs
PASTA JACKFRUIT BOWL: 8
(1 ties)
Overview
| Nutrient | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | PASTA JACKFRUIT BOWL | Winner |
|---|---|---|---|
| Calories | 132 cal | 106 cal | |
| Protein | 5.9 g | 5.9 g | |
| Carbs | 11.0 g | 12.2 g | |
| Fat | 7.3 g | 4.3 g | |
| Fiber | 0.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | PASTA JACKFRUIT BOWL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | PASTA JACKFRUIT BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 98 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 210 MG | 216 MG | |
| Sodium, Na | 288 MG | 271 MG |