CREAMY TOMATO SAUCE vs MUSHROOM ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY TOMATO SAUCE: 4
vs
MUSHROOM ALFREDO PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | CREAMY TOMATO SAUCE | MUSHROOM ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 75 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 6.4 g | 5 g | |
| Fat | 4.8 g | 5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO SAUCE | MUSHROOM ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CREAMY TOMATO SAUCE | MUSHROOM ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 517 MG |