CREAMY TOMATO PENNE READY MEALS vs ORGANIC BROWN JASMINE RICE
Nutrition comparison per 100 g serving
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CREAMY TOMATO PENNE READY MEALS wins in 5 out of 11 nutrient categories
CREAMY TOMATO PENNE READY MEALS: 5
vs
ORGANIC BROWN JASMINE RICE: 4
(2 ties)
Overview
| Nutrient | CREAMY TOMATO PENNE READY MEALS | ORGANIC BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 158 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 22.4 g | 33.3 g | |
| Fat | 5.9 g | 1.3 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO PENNE READY MEALS | ORGANIC BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY TOMATO PENNE READY MEALS | ORGANIC BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 310 MG | 267 MG |