CREAMY TOMATO GNOCCHI vs RAVIOLI WITH HAM & PEAS
Nutrition comparison per 100 g serving
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RAVIOLI WITH HAM & PEAS wins in 6 out of 11 nutrient categories
CREAMY TOMATO GNOCCHI: 4
vs
RAVIOLI WITH HAM & PEAS: 6
(1 ties)
Overview
| Nutrient | CREAMY TOMATO GNOCCHI | RAVIOLI WITH HAM & PEAS | Winner |
|---|---|---|---|
| Calories | 177 cal | 148 cal | |
| Protein | 4.6 g | 8.8 g | |
| Carbs | 33.1 g | 14.1 g | |
| Fat | 1.9 g | 6.0 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO GNOCCHI | RAVIOLI WITH HAM & PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CREAMY TOMATO GNOCCHI | RAVIOLI WITH HAM & PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 141 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 462 MG | 254 MG |