CREAMY TOMATO BASIL SOUP vs AUTHENTIC NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
CREAMY TOMATO BASIL SOUP: 4
vs
AUTHENTIC NEW ENGLAND CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL SOUP | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 86 cal | 95 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 6.5 g | 6.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL SOUP | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 2.1 MG |
Minerals
| Mineral | CREAMY TOMATO BASIL SOUP | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 304 MG |