CREAMY TOMATO BASIL SOUP vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY TOMATO BASIL SOUP wins in 5 out of 10 nutrient categories
CREAMY TOMATO BASIL SOUP: 5
vs
NOODLE SOUP MIX: 4
(1 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 59 cal | 375 cal | |
| Protein | 1.7 g | 12.5 g | |
| Carbs | 6.3 g | 50 g | |
| Fat | 3.4 g | 9.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CREAMY TOMATO BASIL SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 189 MG | 5,312 MG |