CREAMY TOMATO BASIL GARDEN SELECT SOUP vs EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE
Nutrition comparison per 100 g serving
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CREAMY TOMATO BASIL GARDEN SELECT SOUP wins in 6 out of 11 nutrient categories
CREAMY TOMATO BASIL GARDEN SELECT SOUP: 6
vs
EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE: 2
(3 ties)
Overview
| Nutrient | CREAMY TOMATO BASIL GARDEN SELECT SOUP | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calories | 45 cal | 408 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.5 g | 65 g | |
| Fat | 1.4 g | 12.5 g | |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY TOMATO BASIL GARDEN SELECT SOUP | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY TOMATO BASIL GARDEN SELECT SOUP | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 257 MG | 1 MG |