CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA wins in 5 out of 11 nutrient categories
CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA: 5
vs
MACARONI SALAD: 4
(2 ties)
Overview
| Nutrient | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 235 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 13 g | 27.2 g | |
| Fat | 21 g | 12.5 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 390 MG | 353 MG |