CREAMY THAI STYLE CHICKEN WITH RICE SOUP vs SOUP, CARROT + PARSNIP WITH GINGER & YOGURT
Nutrition comparison per 100 g serving
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SOUP, CARROT + PARSNIP WITH GINGER & YOGURT wins in 5 out of 10 nutrient categories
CREAMY THAI STYLE CHICKEN WITH RICE SOUP: 3
vs
SOUP, CARROT + PARSNIP WITH GINGER & YOGURT: 5
(2 ties)
Overview
| Nutrient | CREAMY THAI STYLE CHICKEN WITH RICE SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 61 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 9.2 g | 9.0 g | |
| Fat | 5.8 g | 2.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY THAI STYLE CHICKEN WITH RICE SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY THAI STYLE CHICKEN WITH RICE SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 321 MG | 245 MG |