CREAMY SWISS CHEESE vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
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CREAMY SWISS CHEESE wins in 4 out of 8 nutrient categories
CREAMY SWISS CHEESE: 4
vs
SHARP CHEDDAR: 1
(3 ties)
Overview
| Nutrient | CREAMY SWISS CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SWISS CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Sodium, Na | 482 MG | 643 MG |