CREAMY SWEET APPLEWOOD MUSTARD SPREAD vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 3 out of 11 nutrient categories
CREAMY SWEET APPLEWOOD MUSTARD SPREAD: 1
vs
KETCHUP: 3
(7 ties)
Overview
| Nutrient | CREAMY SWEET APPLEWOOD MUSTARD SPREAD | KETCHUP | Winner |
|---|---|---|---|
| Calories | 294 cal | 118 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 29.4 g | 29.4 g | Tie |
| Fat | 20.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SWEET APPLEWOOD MUSTARD SPREAD | KETCHUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY SWEET APPLEWOOD MUSTARD SPREAD | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 794 MG | 941 MG |