CREAMY SUN-DIRED TOMATO CHICKEN WITH PARMESAN GREEN BEANS OVEN KITS vs LEMON CHICKEN WITH ROASTED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY SUN-DIRED TOMATO CHICKEN WITH PARMESAN GREEN BEANS OVEN KITS: 5
vs
LEMON CHICKEN WITH ROASTED POTATOES: 5
(1 ties)
Overview
| Nutrient | CREAMY SUN-DIRED TOMATO CHICKEN WITH PARMESAN GREEN BEANS OVEN KITS | LEMON CHICKEN WITH ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 85 cal | 99 cal | |
| Protein | 8.7 g | 8.5 g | |
| Carbs | 4.0 g | 8.5 g | |
| Fat | 4.3 g | 3.2 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SUN-DIRED TOMATO CHICKEN WITH PARMESAN GREEN BEANS OVEN KITS | LEMON CHICKEN WITH ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | CREAMY SUN-DIRED TOMATO CHICKEN WITH PARMESAN GREEN BEANS OVEN KITS | LEMON CHICKEN WITH ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 189 MG | 380 MG |