CREAMY STROGANOFF BEEF & NOODLE MEAL KITS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 12 nutrient categories
CREAMY STROGANOFF BEEF & NOODLE MEAL KITS: 4
vs
MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | CREAMY STROGANOFF BEEF & NOODLE MEAL KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 248 cal | 128 cal | |
| Protein | 10.6 g | 5.6 g | |
| Carbs | 21.1 g | 13.6 g | |
| Fat | 13.0 g | 5.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY STROGANOFF BEEF & NOODLE MEAL KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY STROGANOFF BEEF & NOODLE MEAL KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 373 MG | 456 MG |