CREAMY & SPREADABLE PREMIUM FRESH CHEESE vs RESTAURANT STYLE SALSA CONQUESO
Nutrition comparison per 100 g serving
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CREAMY & SPREADABLE PREMIUM FRESH CHEESE wins in 4 out of 10 nutrient categories
CREAMY & SPREADABLE PREMIUM FRESH CHEESE: 4
vs
RESTAURANT STYLE SALSA CONQUESO: 3
(3 ties)
Overview
| Nutrient | CREAMY & SPREADABLE PREMIUM FRESH CHEESE | RESTAURANT STYLE SALSA CONQUESO | Winner |
|---|---|---|---|
| Calories | 321 cal | 118 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 28.6 g | 8.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY & SPREADABLE PREMIUM FRESH CHEESE | RESTAURANT STYLE SALSA CONQUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY & SPREADABLE PREMIUM FRESH CHEESE | RESTAURANT STYLE SALSA CONQUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 824 MG |