CREAMY & SPREADABLE PREMIUM FRESH CHEESE vs GARLIC & HERBS CHEESE DIP
Nutrition comparison per 100 g serving
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GARLIC & HERBS CHEESE DIP wins in 4 out of 10 nutrient categories
CREAMY & SPREADABLE PREMIUM FRESH CHEESE: 3
vs
GARLIC & HERBS CHEESE DIP: 4
(3 ties)
Overview
| Nutrient | CREAMY & SPREADABLE PREMIUM FRESH CHEESE | GARLIC & HERBS CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 318 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 7.1 g | 4.6 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY & SPREADABLE PREMIUM FRESH CHEESE | GARLIC & HERBS CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY & SPREADABLE PREMIUM FRESH CHEESE | GARLIC & HERBS CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 591 MG |