CREAMY SPREADABLE CRUNCH CRAFT ALMOND BUTTER HEMP SUPER SEEDS vs SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
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CREAMY SPREADABLE CRUNCH CRAFT ALMOND BUTTER HEMP SUPER SEEDS wins in 6 out of 11 nutrient categories
CREAMY SPREADABLE CRUNCH CRAFT ALMOND BUTTER HEMP SUPER SEEDS: 6
vs
SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS: 3
(2 ties)
Overview
| Nutrient | CREAMY SPREADABLE CRUNCH CRAFT ALMOND BUTTER HEMP SUPER SEEDS | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 645 cal | 562 cal | |
| Protein | 25.8 g | 15.6 g | |
| Carbs | 12.9 g | 31.3 g | |
| Fat | 54.8 g | 46.9 g | |
| Fiber | 9.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPREADABLE CRUNCH CRAFT ALMOND BUTTER HEMP SUPER SEEDS | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY SPREADABLE CRUNCH CRAFT ALMOND BUTTER HEMP SUPER SEEDS | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 62 MG | |
| Iron, Fe | 4.7 MG | 5.6 MG | |
| Potassium, K | 677 MG | 438 MG | |
| Sodium, Na | 129 MG | 109 MG |