CREAMY SPINACH PREMIUM DIP vs CONFECTION DESSERT DIP
Nutrition comparison per 100 g serving
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CREAMY SPINACH PREMIUM DIP wins in 6 out of 10 nutrient categories
CREAMY SPINACH PREMIUM DIP: 6
vs
CONFECTION DESSERT DIP: 2
(2 ties)
Overview
| Nutrient | CREAMY SPINACH PREMIUM DIP | CONFECTION DESSERT DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 6.7 g | 45.7 g | |
| Fat | 26.7 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SPINACH PREMIUM DIP | CONFECTION DESSERT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 450 MG | 200 MG |