CREAMY SPINACH PREMIUM DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
CREAMY SPINACH PREMIUM DIP: 3
vs
COCKTAIL SAUCE: 6
(1 ties)
Overview
| Nutrient | CREAMY SPINACH PREMIUM DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 94 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 23.4 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SPINACH PREMIUM DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 233 MG | 273 MG | |
| Sodium, Na | 450 MG | 922 MG |