CREAMY SPINACH & PARMESAN PASTA SAUCE vs MUSHROOM & GREEN PEPPER CHUNKY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CREAMY SPINACH & PARMESAN PASTA SAUCE: 4
vs
MUSHROOM & GREEN PEPPER CHUNKY SAUCE: 4
(2 ties)
Overview
| Nutrient | CREAMY SPINACH & PARMESAN PASTA SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 10.2 g | |
| Fat | 2.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SPINACH & PARMESAN PASTA SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 280 MG | 334 MG | |
| Sodium, Na | 344 MG | 367 MG |