CREAMY SPINACH & PARMESAN PASTA SAUCE vs MAMA'S SPECIAL CHUNKY GARDEN SAUCE
Nutrition comparison per 100 g serving
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CREAMY SPINACH & PARMESAN PASTA SAUCE wins in 5 out of 10 nutrient categories
CREAMY SPINACH & PARMESAN PASTA SAUCE: 5
vs
MAMA'S SPECIAL CHUNKY GARDEN SAUCE: 3
(2 ties)
Overview
| Nutrient | CREAMY SPINACH & PARMESAN PASTA SAUCE | MAMA'S SPECIAL CHUNKY GARDEN SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 70 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 8 g | 11.7 g | |
| Fat | 2.8 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SPINACH & PARMESAN PASTA SAUCE | MAMA'S SPECIAL CHUNKY GARDEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 280 MG | 341 MG | |
| Sodium, Na | 344 MG | 359 MG |