CREAMY SPINACH & PARMESAN PASTA SAUCE vs ITALIAN STYLE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY SPINACH & PARMESAN PASTA SAUCE: 5
vs
ITALIAN STYLE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY SPINACH & PARMESAN PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 10.2 g | |
| Fat | 2.8 g | 2.0 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPINACH & PARMESAN PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAMY SPINACH & PARMESAN PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 344 MG | 375 MG |