CREAMY SPINACH DIP WITH SOUR CREAM AND WATER CHESTNUTS vs PINOT BEAN DIP
Nutrition comparison per 100 g serving
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PINOT BEAN DIP wins in 6 out of 12 nutrient categories
CREAMY SPINACH DIP WITH SOUR CREAM AND WATER CHESTNUTS: 3
vs
PINOT BEAN DIP: 6
(3 ties)
Overview
| Nutrient | CREAMY SPINACH DIP WITH SOUR CREAM AND WATER CHESTNUTS | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Calories | 258 cal | 48 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 6.5 g | 9.7 g | |
| Fat | 25.8 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPINACH DIP WITH SOUR CREAM AND WATER CHESTNUTS | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY SPINACH DIP WITH SOUR CREAM AND WATER CHESTNUTS | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 613 MG | 677 MG |