CREAMY SPINACH DIP vs DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL
Nutrition comparison per 100 g serving
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CREAMY SPINACH DIP wins in 5 out of 12 nutrient categories
CREAMY SPINACH DIP: 5
vs
DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL: 2
(5 ties)
Overview
| Nutrient | CREAMY SPINACH DIP | DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL | Winner |
|---|---|---|---|
| Calories | 133 cal | 527 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 66.7 g | |
| Fat | 10 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPINACH DIP | DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY SPINACH DIP | DOLCI FRUTTA DARK CHOCOLATE DIPPING SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 80 MG |