CREAMY SPINACH ALFREDO DELICIOUS SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CREAMY SPINACH ALFREDO DELICIOUS SAUCE: 5
vs
MARINARA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 177 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 16.1 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 435 MG | 320 MG |