CREAMY SPINACH ALFREDO DELICIOUS SAUCE vs CLASSIC PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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CLASSIC PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 10 nutrient categories
CREAMY SPINACH ALFREDO DELICIOUS SAUCE: 4
vs
CLASSIC PARMESAN & ROMANO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | CLASSIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 177 cal | 54 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 16.1 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | CLASSIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 124 MG | 287 MG | |
| Sodium, Na | 435 MG | 372 MG |