CREAMY SPINACH ALFREDO DELICIOUS SAUCE vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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CHUNKY TOMATO wins in 5 out of 10 nutrient categories
CREAMY SPINACH ALFREDO DELICIOUS SAUCE: 4
vs
CHUNKY TOMATO: 5
(1 ties)
Overview
| Nutrient | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 177 cal | 55 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 0 g | 10.2 g | |
| Fat | 16.1 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 124 MG | 273 MG | |
| Sodium, Na | 435 MG | 344 MG |