CREAMY SPINACH ALFREDO DELICIOUS SAUCE vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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BOLOGNESE SAUCE wins in 7 out of 11 nutrient categories
CREAMY SPINACH ALFREDO DELICIOUS SAUCE: 3
vs
BOLOGNESE SAUCE: 7
(1 ties)
Overview
| Nutrient | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 177 cal | 104 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 16.1 g | 7.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CREAMY SPINACH ALFREDO DELICIOUS SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 435 MG | 440 MG |