CREAMY SPECULOOS COOKIE BUTTER vs GARLIC PARM SEASONED BUTTER
Nutrition comparison per 100 g serving
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GARLIC PARM SEASONED BUTTER wins in 5 out of 11 nutrient categories
CREAMY SPECULOOS COOKIE BUTTER: 1
vs
GARLIC PARM SEASONED BUTTER: 5
(5 ties)
Overview
| Nutrient | CREAMY SPECULOOS COOKIE BUTTER | GARLIC PARM SEASONED BUTTER | Winner |
|---|---|---|---|
| Calories | 568 cal | 500 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 56.8 g | 14.3 g | |
| Fat | 37.8 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SPECULOOS COOKIE BUTTER | GARLIC PARM SEASONED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SPECULOOS COOKIE BUTTER | GARLIC PARM SEASONED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 1,143 MG |