CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES vs SWISS CHEESE FINELY SHREDDED
Nutrition comparison per 100 g serving
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SWISS CHEESE FINELY SHREDDED wins in 4 out of 10 nutrient categories
CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES: 3
vs
SWISS CHEESE FINELY SHREDDED: 4
(3 ties)
Overview
| Nutrient | CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES | SWISS CHEESE FINELY SHREDDED | Winner |
|---|---|---|---|
| Calories | 184 cal | 393 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 7.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SMOKED GOUDA SPREADABLE CHEESE WEDGES | SWISS CHEESE FINELY SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 857 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,158 MG | 179 MG |