CREAMY SESAME DRESSING vs SAUCE, WILD MAYHAW BERRY
Nutrition comparison per 100 g serving
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SAUCE, WILD MAYHAW BERRY wins in 3 out of 10 nutrient categories
CREAMY SESAME DRESSING: 2
vs
SAUCE, WILD MAYHAW BERRY: 3
(5 ties)
Overview
| Nutrient | CREAMY SESAME DRESSING | SAUCE, WILD MAYHAW BERRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 17.9 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SESAME DRESSING | SAUCE, WILD MAYHAW BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SESAME DRESSING | SAUCE, WILD MAYHAW BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 321 MG |