CREAMY SESAME DRESSING vs RANCH
Nutrition comparison per 100 g serving
Ad 468x60
RANCH wins in 5 out of 10 nutrient categories
CREAMY SESAME DRESSING: 1
vs
RANCH: 5
(4 ties)
Overview
| Nutrient | CREAMY SESAME DRESSING | RANCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 46.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SESAME DRESSING | RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SESAME DRESSING | RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 411 MG |