CREAMY SEAFOOD SOUP MIX vs MISO RAMEN
Nutrition comparison per 100 g serving
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MISO RAMEN wins in 7 out of 12 nutrient categories
CREAMY SEAFOOD SOUP MIX: 2
vs
MISO RAMEN: 7
(3 ties)
Overview
| Nutrient | CREAMY SEAFOOD SOUP MIX | MISO RAMEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 168 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 55 g | 28.3 g | |
| Fat | 12.5 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SEAFOOD SOUP MIX | MISO RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY SEAFOOD SOUP MIX | MISO RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 5,650 MG | 1,310 MG |