CREAMY SEAFOOD SOUP MIX vs KIKKOMAN
Nutrition comparison per 100 g serving
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KIKKOMAN wins in 4 out of 10 nutrient categories
CREAMY SEAFOOD SOUP MIX: 1
vs
KIKKOMAN: 4
(5 ties)
Overview
| Nutrient | CREAMY SEAFOOD SOUP MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 278 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 55 g | 55.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SEAFOOD SOUP MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SEAFOOD SOUP MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,650 MG | 9,111 MG |