CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD vs NUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD wins in 6 out of 12 nutrient categories
CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD: 6
vs
NUT BUTTER: 3
(3 ties)
Overview
| Nutrient | CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 576 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 34.4 g | 21.2 g | |
| Fat | 43.8 g | 51.5 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD | NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ROASTED PEANUTS & HONEY PEANUT BUTTER SPREAD | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 481 MG | 0 MG | |
| Sodium, Na | 406 MG | 333 MG |