CREAMY ROASTED PEANUTS & HONEY vs CRUNCHY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER SPREAD wins in 6 out of 13 nutrient categories
CREAMY ROASTED PEANUTS & HONEY: 5
vs
CRUNCHY PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | CREAMY ROASTED PEANUTS & HONEY | CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 1,206 cal | 576 cal | |
| Protein | 41.2 g | 21.2 g | |
| Carbs | 105.9 g | 24.2 g | |
| Fat | 73.5 g | 48.5 g | |
| Fiber | 5.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ROASTED PEANUTS & HONEY | CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ROASTED PEANUTS & HONEY | CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 61 MG | |
| Iron, Fe | 5.9 MG | 2.2 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,971 MG | 197 MG |