CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM vs BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE
Nutrition comparison per 100 g serving
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BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE wins in 5 out of 11 nutrient categories
CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM: 4
vs
BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM | BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 78 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 23.7 g | 8.6 g | |
| Fat | 7.7 g | 2.0 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM | BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM | BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 250,000 MG | 498 MG |