CREAMY RICOTTA & ARUGULA PESTO SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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CREAMY RICOTTA & ARUGULA PESTO SAUCE wins in 5 out of 11 nutrient categories
CREAMY RICOTTA & ARUGULA PESTO SAUCE: 5
vs
TOMATO BASIL SAUCE: 4
(2 ties)
Overview
| Nutrient | CREAMY RICOTTA & ARUGULA PESTO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 450 cal | 175 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 11.7 g | 20 g | |
| Fat | 43.3 g | 7.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RICOTTA & ARUGULA PESTO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY RICOTTA & ARUGULA PESTO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 1,400 MG |