CREAMY RICOTTA & ARUGULA PESTO SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY RICOTTA & ARUGULA PESTO SAUCE: 5
vs
TOMATO BASIL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY RICOTTA & ARUGULA PESTO SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 450 cal | 48 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 11.7 g | 8.8 g | |
| Fat | 43.3 g | 0.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RICOTTA & ARUGULA PESTO SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | CREAMY RICOTTA & ARUGULA PESTO SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 320 MG |