CREAMY & RICH COCONUTMILK vs VANILLA ALMOND CHIA MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY & RICH COCONUTMILK: 5
vs
VANILLA ALMOND CHIA MILK: 5
(1 ties)
Overview
| Nutrient | CREAMY & RICH COCONUTMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 2.5 g | 0.0 g | |
| Fat | 2.1 g | 2.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY & RICH COCONUTMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CREAMY & RICH COCONUTMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 31 MG | 12 MG |