CREAMY! RICE HOT CEREAL vs CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS wins in 6 out of 14 nutrient categories
CREAMY! RICE HOT CEREAL: 5
vs
CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS: 6
(3 ties)
Overview
| Nutrient | CREAMY! RICE HOT CEREAL | CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 78.3 g | 82.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY! RICE HOT CEREAL | CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY! RICE HOT CEREAL | CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.9 MG | 13.5 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 0 MG | 338 MG |