CREAMY REDUCED FAT PEANUT SPREAD vs ABBOTT
Nutrition comparison per 100 g serving
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ABBOTT wins in 13 out of 25 nutrient categories
CREAMY REDUCED FAT PEANUT SPREAD: 9
vs
ABBOTT: 13
(3 ties)
Overview
| Nutrient | CREAMY REDUCED FAT PEANUT SPREAD | ABBOTT | Winner |
|---|---|---|---|
| Calories | 514 cal | 60 cal | |
| Protein | 22.9 g | 8.4 g | |
| Carbs | 37.1 g | 4 g | |
| Fat | 34.3 g | 1.4 g | |
| Fiber | 5.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY REDUCED FAT PEANUT SPREAD | ABBOTT | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 72 UG | |
| Niacin | 11.4 MG | 2 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8 UG |
Minerals
| Mineral | CREAMY REDUCED FAT PEANUT SPREAD | ABBOTT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 140 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Magnesium, Mg | 171 MG | 12 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 571 MG | 86 MG | |
| Zinc, Zn | 2.6 MG | 2.1 MG |