CREAMY REDUCED FAT PEANUT BUTTER SPREAD vs CHOCOLATE ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY REDUCED FAT PEANUT BUTTER SPREAD wins in 12 out of 16 nutrient categories
CREAMY REDUCED FAT PEANUT BUTTER SPREAD: 12
vs
CHOCOLATE ALMOND BUTTER: 3
(1 ties)
Overview
| Nutrient | CREAMY REDUCED FAT PEANUT BUTTER SPREAD | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 528 cal | 633 cal | |
| Protein | 19.4 g | 20 g | |
| Carbs | 41.7 g | 26.7 g | |
| Fat | 33.3 g | 56.7 g | |
| Fiber | 5.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY REDUCED FAT PEANUT BUTTER SPREAD | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Folate, total | 83 UG | 0 UG | |
| Niacin | 22.2 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | CREAMY REDUCED FAT PEANUT BUTTER SPREAD | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Magnesium, Mg | 181 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 528 MG | 167 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |