CREAMY RED PEPPER & GOUDA SOUP vs SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP
Nutrition comparison per 100 g serving
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SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP wins in 6 out of 11 nutrient categories
CREAMY RED PEPPER & GOUDA SOUP: 4
vs
SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP: 6
(1 ties)
Overview
| Nutrient | CREAMY RED PEPPER & GOUDA SOUP | SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 40 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 5.8 g | 4.6 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RED PEPPER & GOUDA SOUP | SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CREAMY RED PEPPER & GOUDA SOUP | SAUSAGE & POTATO WITH CANNELLINI BEANS SLOW SIMMERED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 325 MG | 176 MG |