CREAMY RED PEPPER & GOUDA SOUP vs MUSHROOM STOCK
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY RED PEPPER & GOUDA SOUP wins in 6 out of 11 nutrient categories
CREAMY RED PEPPER & GOUDA SOUP: 6
vs
MUSHROOM STOCK: 4
(1 ties)
Overview
| Nutrient | CREAMY RED PEPPER & GOUDA SOUP | MUSHROOM STOCK | Winner |
|---|---|---|---|
| Calories | 88 cal | 4 cal | |
| Protein | 2.5 g | 0.4 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RED PEPPER & GOUDA SOUP | MUSHROOM STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CREAMY RED PEPPER & GOUDA SOUP | MUSHROOM STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 325 MG | 196 MG |