CREAMY RED PEPPER & GOUDA SOUP vs CREAMY TOMATO WITH BACON AND CHEESE
Nutrition comparison per 100 g serving
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CREAMY RED PEPPER & GOUDA SOUP wins in 6 out of 10 nutrient categories
CREAMY RED PEPPER & GOUDA SOUP: 6
vs
CREAMY TOMATO WITH BACON AND CHEESE: 3
(1 ties)
Overview
| Nutrient | CREAMY RED PEPPER & GOUDA SOUP | CREAMY TOMATO WITH BACON AND CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 60 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 5.8 g | 8 g | |
| Fat | 5.8 g | 2.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RED PEPPER & GOUDA SOUP | CREAMY TOMATO WITH BACON AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1.9 MG |
Minerals
| Mineral | CREAMY RED PEPPER & GOUDA SOUP | CREAMY TOMATO WITH BACON AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 325 MG | 244 MG |