CREAMY RED PEPPER & GOUDA SOUP vs CHUNKY SOUP
Nutrition comparison per 100 g serving
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CHUNKY SOUP wins in 6 out of 11 nutrient categories
CREAMY RED PEPPER & GOUDA SOUP: 4
vs
CHUNKY SOUP: 6
(1 ties)
Overview
| Nutrient | CREAMY RED PEPPER & GOUDA SOUP | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 73 cal | |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 5.8 g | 9.0 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RED PEPPER & GOUDA SOUP | CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CREAMY RED PEPPER & GOUDA SOUP | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 325 MG | 388 MG |