CREAMY RED BELL PEPPER SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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CREAMY RED BELL PEPPER SAUCE wins in 5 out of 10 nutrient categories
CREAMY RED BELL PEPPER SAUCE: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | CREAMY RED BELL PEPPER SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.2 g | 9.6 g | |
| Fat | 9.8 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RED BELL PEPPER SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.5 MG | 4.8 MG |
Minerals
| Mineral | CREAMY RED BELL PEPPER SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 426 MG | 320 MG |