CREAMY RAW ALMOND BUTTER vs CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD
Nutrition comparison per 100 g serving
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CREAMY RAW ALMOND BUTTER wins in 7 out of 11 nutrient categories
CREAMY RAW ALMOND BUTTER: 7
vs
CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD: 2
(2 ties)
Overview
| Nutrient | CREAMY RAW ALMOND BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 667 cal | |
| Protein | 18.8 g | 6.7 g | |
| Carbs | 21.9 g | 36.7 g | |
| Fat | 53.1 g | 56.7 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RAW ALMOND BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY RAW ALMOND BUTTER | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 3 MG | |
| Potassium, K | 438 MG | 740 MG | |
| Sodium, Na | 0 MG | 50 MG |