CREAMY RANCH GREEK YOGURT DIP vs P$$T...
Nutrition comparison per 100 g serving
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P$$T... wins in 5 out of 11 nutrient categories
CREAMY RANCH GREEK YOGURT DIP: 2
vs
P$$T...: 5
(4 ties)
Overview
| Nutrient | CREAMY RANCH GREEK YOGURT DIP | P$$T... | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RANCH GREEK YOGURT DIP | P$$T... | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CREAMY RANCH GREEK YOGURT DIP | P$$T... | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 833 MG | 633 MG |